Prunella Vulgaris homemade cold, fever and allergy help.

The ingredients list is as follows:

prunella vulgaris 2 cups dried leaves. 

Food grade hydrogen peroxide ( 2 drops is extremely diluted in this amount of water do not consume food grade hydrogen peroxide on its own without being diluted. Do not get food grade hydrogen peroxide on your skin as it will turn white and get hot. Read all instructions before handling. Handle with caution and care, when this is done this is a very useful home remedy  with the host of benefits. Be sure to read your packaging and your labels I got mine from the vitamin patch on Nine Mile Road in Ferndale Michigan in the refrigerated section where they keep the live culture probiotics. Review the link attached READ ME: hydrogen peroxide information) (this can be omitted)

Three lemons whole, the zest of three lemons and the lemon oil READ ME: Benefits of lemons

 1 leveled tablespoon of turmeric READ ME: Benefits of Tumeric also Benefits of Golden Milk

One teaspoon and a half of cinnamon READ ME: Benefits of cinnamon

one teaspoon of Madagascar vanilla bourbon

Two chopped tablespoons of ginger READ ME: Benefits of Ginger

5 cloves READ ME: Benefits of Cloves

Five cups of water

Bring it to a boil

Then let simmer on low for an hour

Prunella Vulgaris, Heal All Plant info

Prunella Vulgaris, Heal All Plant

Disclaimer – The herbal information on this web site is intended for educational purposes only. It is not the intention of the editor to advise on health care. Please see a medical professional about any health concerns you have. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease.

Matcha Cake đŸ”

Check out this post on Vegan: http://aminoapps.com/p/t557a

Baked Caramelized Plantains!

Check out this post on Vegan: http://aminoapps.com/p/j8pkzu

“LASAGNA ROLL UPS WITH ALMOND RICOTTA | hot for food” on YouTube

https://youtu.be/cYNl3t54FJQ (v) @hotforfood yum yes 1000x yes

If YOU just want to show you love me for whatever reason a large high speed food processor orange juicer that can juice oranges and other fruits and vegetables will be great. You could either buy it which would be even better and give it to me or lol you can name it down below in the comments section so I can price match though and grabbing up myself. 

Happy eating!!!

Koi

Through the looking glass by Nakoia (Nyx)

He was always in the looking Glass
Staring hard for clues but looking pass…that which he was meant to see.
Silently peering…studying for what made him, him.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
Voices passed into echoes as he searched his reflection looking for who he was.
Who he was, is and will be remains but a mystery shrouded in endless possibilities and the hope of something…more.
How are you everything to everyone and yet no one at the same time.
Faceless and nameless, radiant yet opaque.
The image is fading but the words…come closer…come find me is clear as day.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
Slowly we walked, heart beating hard, breath heavy, those eyes so intensely brown…they are staring back.
Arm reaching …fingers out…palm to Palm the cold glass warmed under his touch.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
I’m the mirror there was shifting faces, different eras, time is shifting paces.
His eyes widen his chest tightened from what his eyes began to see.
From starlight to stardust he watched dirt become crowned.
Cities and empires began to rise and
Fall…he watched in shock and awe…amazement and horror flowed through him.
Through his eyes he watched day become night…he saw wrong become right and with all of this evident darkness he saw is the distance shimmers of light.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
He saw the strong become weak.
He saw the meek become men.
He saw women’s tears become oceans and the moon pull from their strength causing tides to over flow and canyons to take shape.
He steps closer wide eyed and pupils dilated he had the strength to push. Palms pushed steady with pressure…stress fractures began to sever…these cracks are breaking down the barriers this time it is time to stand tall.
You see, once upon a time he was in the looking glass, staring hard for clues but always looking pass…that which he was meant to see.
#kissthenyx

6/22/16

RECIPE: “Jamaican Jerk Patties Dr. Sebi Alkaline Electric Recipe” on YouTube

Broken wings excerpt

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Check out @kissthenyx‘s tweets

I have a theory if you’d like to read it…here it is. ( “Alarming” — For the First Time Ever, Bees Added to the Endangered Species List)

http://thefreethoughtproject.com/7-bee-species-declared-endangered/

I have a 4 part theory on this. The #bees know the difference between genetically modified food and non genetically modified food. Second theory the amount of  genetically modified food far outweighs the amount that is not and we as a general public are unaware as to how much because of the lack of labeling due to lobbying. Theory 3 It’s much easier to assume that they’re dying out because of climate change, however it’s much more realistic to assume that because they inherently know the difference of what plants to pollinate and what plants not to pollinate genetically they’re not made to pollinate man-made products (notice I said products and not food and or plants). 4th theory we don’t know the genetic modified food implications on environment or on health because there hasn’t been enough studies on it yet. If a bee with all of its intelligence knows what plants to pollinate which plants not to pollinate, which plants pollinate and flourish with other plants, why people surprised that they would reject the very environment we are changing. Genetically modified organisms are not a perfect genetic copy thus their additives and removals must not go unnoticed to the main insect used to prolong it’s lineage. Ijs. Disagree if you want…it is only a theory. -Nakoia

Side note interesting read: Intresting read: Bees

It amazes me how many people are pro-gmo without knowing the lasting effects on the environment and or the body long term. It also amazes me how someone with a theory and or speculation can state that someone else’s theory is wrong when they have not proven it to be invalid. Speculation versus speculation equals a baseless moronic debate…if an opinion or a theory was a fact then…it would not be theory. There are positive and negatives to everything if you search for it long enough. #youreachin

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Vegan athletes

Repost by: domzthompson (top left in the photo below)

Great article full of credible info from Dr. McMacken @veg_md.

Vegan athletes are a growing community, inspiring us with incredible feats of strength, endurance, and agility. How does a plant-based diet power athletic performance?
1. First, the basics: we are designed to run on carbohydrates. Carbs are arguably the most important nutrient for elite athletes. The availability of carbs (blood glucose or stored glycogen) dictates how long and how intensely we can exercise. Whole-food plant-based diets supply an optimal macronutrient ratio for athletic performance: 75-80% carbs, 10-15% protein, 10% fat.

2. Unlike animal foods, plants reduce inflammation and oxidative stress. Exercise itself causes oxidative stress and free radical formation in our cells. This stress helps prime our bodies’ antioxidant defenses. But if we don’t have the right fuel, we can outstrip our capacity to respond. Rich in antioxidants and phytonutrients, plants are a potent antidote to cellular stress. The result? Soaring energy levels and accelerated recovery times, according to many plant-based athletes.

3. Certain plant foods (beets, spinach) can help us use oxygen more efficiently, promoting endurance; others (eg cherries) can reduce muscle soreness and pain, boosting recovery.

4. Wondering about protein? Elite athletes do need a little more protein than non-athletes. But to keep it in perspective, the average sedentary American consumes more protein than that required by many athletes. Plants can supply more than enough protein for athletic performance, without the inflammatory, carcinogenic, and atherosclerotic effects of animal foods. In fact, athletes commonly report decreased body fat and increased power-to-weight ratios when they go vegan. Protein is closely tied to calories. As an athlete, if you meet your daily calorie needs, and you eat plenty of legumes, whole grains, nuts, & seeds, you’ll get the protein you need, with few exceptions. Done.

5. Let’s not forget that plant-based diets help you perform for the long run–not just a marathon, but the rest of your life. After all, you can’t outrun a bad diet. A plant-based diet dramatically lowers the risk of chronic disease.

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“Real ties, divide reel lives”, Watch “Earthlings – [FULL MOVIE]” #YouTube

“Real ties, divide reel lives”, dietary propaganda is just as real as other types. Ex: You need milk for strong bones, without us the animals would die, without us animals over populate the world, cage free chicken, grass fed cow, GMOs are safe and shouldn’t have to be labeled, the puss in milk won’t make you sick, it’s normal to be lactose intolerant here take this pill, happy dairy cow commericals, humane slaughter, you’ll be deficient if you don’t eat meat, I love animals to but… etc etc etc 😑😒

Word of the day: sentient.
Definition: sen·tient
adjective: sentient
able to perceive or feel things.
“she had been instructed from birth in the equality of all sentient life forms”
synonyms: (capable of) feeling, living, live; More
conscious, aware, responsive, reactive
“any sentient creature should have the good sense to avoid something so dangerous”

Example of word in a sentence:
I do not eat the flesh of sentient beings because it is unnecessary for sustaining life when there are alternatives.

Explain: Sentient beings feel pain and they are fully aware of what’s happening and contray to popular opinion there is no such thing as humane killing.

Health: plant protein > animal protein. (According to the American dietic as., EU, and the world health organization ie WHO)

Illogical Fallacy: “im a carnivore/omnivore”.

Reality: no, youre a frugivore. Check your teeth,jaw bone structure, saliva, length of intestines, stomach acidity, and you ability to look at and bite into a grazing cow or fly covered road kill and be like oh yes dinner is served.

Comic relief: mmmmmmm bacon. Response: I love the taste of bacon I just don’t want something to have to die because i enjoy the flavor…i know now that, that is selfish.

Movie to watch: #earthlings
*graphic warning: the following content is graphic*

#plantbased #vegetarian #vegan

RAW VEGAN BABY FORMULA RECIPE (DR. SEBI FOOD LIST APPROVED) repost

Food, Babies, Infants, Natural, Raw, Food,

Source: RAW VEGAN BABY FORMULA RECIPE (DR. SEBI FOOD LIST APPROVED)

Life is about choice (extended with links and citations)

I don’t like being asked that question…first of all it doesn’t make sense. What do the animals eat how are they being sustained?

Q: what if you lived in a place where vegetation didnt grow?
A: I don’t live there i live here in a society where there are tons of grocers, markets and land that is rich enough to produce grains, vegetables, fruits and legumes. So I’m not forced to succumb to that…but then again…Neither are you.

Q: I could never live off rabbit food…how are you doing that?
A: I eat a variety of food, most of which don’t look vegetarian or vegan. My Instagram is @kissthenyx #kissthenyxkitchen

Q: Protein….?
A: I get tons more from what I eat now than I did eating meat.(lol i dont know why are people so concerned with this, do you even know how much you require?)

There is so much misinformation and so many smoke screens in the standard american diet. …so much.

Bottom line:

I’ve been eating #plantbased since January, #pescatarian since March, #lactoovovegetarian since may, #lactovegetarian since June, #Vegetarian since july and primarily #vegan for the last 1.5 weeks (#igottricked I gotta do better at label reading…animal byproducts have a lot of code names).

Eggs:
I now see for what they are, literally a chickens period. Just as I discard an egg every month, they discard an egg the only difference is I no longer eat theirs. Also eggs are so high in cholesterol one of the reasons for that is likely due to the fact that everything that makes a chicken a chicken is inside of the egg. The DNA to create the feathers, the beak, the skin, the organs, the brain all of that DNA is self contained inside of that egg.

Animal lover:
I didn’t understand it until I made the connection. People were so upset about the dogs being slaughtered in China. How could they do this to a beloved animal?
How could they eat that that’s disgusting?
What type of person would do that?
But then the same people turn around and have pig, Cow, Chicken, Duck, veal, bison, deer, horse, fish etc and they don’t bat an eye.
They don’t make the connection that there is literally. To them dogs are food, to you cows are food: an animal is still an animal and the end result is that animal does not want to die to benefit you….no more than you want to die to benefit someone else.

How can you love something and then eat it?

I don’t see how people can actually view slaughterhouse videos and still not make the connection that the animal that is being drugged to their deaths Don’t Wanna Die.

The dietary facts alone and medical journals support vegetarian and Vegan lifestyles as the optimum health. Hyperglycemia (has been reversed on a raw vegan diet and crons disease in many cases) and type 2 diabetes along with a host of other aliments. Many dieseases cannot thrive once the body under goes that change. Diseases thrive in acidic conditions. Meat and animal byproducts are not alkaline they are acidic.

Have you ever heard the saying but a doctor’s job is not to cure the sick but to treat it.

If someone is constantly treating you and not giving you a cure you’re constantly paying money you’re constantly buying pills you’re constantly getting checkups you’re constantly sick which is Big Business.

FDA, big phrama, and the standard american diet goes hand in hand.

Flesh and bones

If you really want to stop comsuming meat start by cutting out specific things Instead of going cold if that’s easier. The health benefits alone are reasons to make healthy changes. Start with no pork do that for a month or two then do no red meat do that for a month or two. then do no white meat or chicken by the fifth or six months you’ll be down to just fish. Then do no fish. Before 6 months to a year you would have cut everything out of your diet as far as animal by products. after all of those are gone then then do no Dairy starting with no milk…then with no cheese (this is where i currently am:) ).

pretty soon you’ll be completely plant-based. It’s not just salads:) if you have Instagram pull up the hashtag #kissthenyxkitchen you’ll see what I mean:) this is coming from a person that used to order a blt with extra bacon and cheese and bacon on the side (I really used to love it…I just realized I loved the pigs and environment more). Documentaries that may product the health reason why to switch: super size me, forks over knives, vegucated, farmagedon, fat sick and nearly dead, cowspiracy (true and graphic).

Try incorporating plant protein substitutes  #gardein and #beyondmeat are good and #traderjoes has a nice selection of #vegetarian and #Vegan options.

Eat truely clean and workout and most health issues decrease and some disappear all together.

Meat me: the truth is scary

The truth is scary, the truth is ugly & no one wants to admit that they have done something wrong especially when it is socially acceptable to do so. No one wants to say “wow i contributed to this”, but none of that changes the fact that the truth is the truth. I began shifting my diet to plant based earlier this year, are animals still being slaughter yes but i am one less consumer. the law of supply and demand states that if there is no demand there is no supply. as a minority i’m not offended at the correlations made between the holocaust and slavery and the treatment of animals. what WHY???? simply put i am open minded and i can very well recognize all of the similarities and the comparisons made. Swap people with animals and its the same thing all the way down to the watching their family members get murdered, medical testing, murdered in barbaric ways, starvation, zero rights to live, over worked, stressed, torture, offspring’s stolen and sold, stolen and used for bait, stolen and killed, mass graves and rape/forced artificial insemination (all of those were aspects of western slavery that is never taught when this a countries slavery is spoke about).

so its easy for me to see where the comparison can be made and that is why i am not offended. people lessen those atrocities as well, ignore and ignored that they happened and to this very day there are people (usually supporters) who stand by the statement “it wasn’t that bad, some people were taken care of”. no people were property and had no voice.

are animals and people the same? no, but they are both sentient with very dynamic social structures. they both think and feel, they show affection and they know when to be fearful.

reality is people are taught how to be violent, just as they are taught compassion.

people are so quick to say what they could never do, “i could never not eat bacon, or chicken, or lamb.” How do you know if you never even tried? Even when meat was in my diet, i did not eat meat everyday. I did not have a desire to eat it everyday. I will tell you this, being made aware is a powerful thing.

Being taught how to treat other people and animals is a powerful thing. treating others as you would want them to treat you, develops internalized compassion and makes it manifest. The fact is people see things wrong but we are so desensitized that it no longer bothers them. contrary to popular belief we are not born with a desire to eat meat…we are taught it, conditioned and subliminally told this is the norm. why do you think a child’s first inclination when they see an animal is to be amazed by it, want to hold it, touch it, care for it or pet it and not bite it and rip its flesh off like a lion cub would. think about it, they say things like “but mommy i want to hold it” and not “mommy i want to eat it” when it comes to animals.

I’ve seen numerous times the question asked by vegans “what would you call someone that kills something that does not want to die?” i have yet to see someone answer. the truth is scary…but it is also necessary for growth, we are not perfect. good thing perfection is not a prerequisite for growth and compassion. small changes have big impacts. am i personally saying go vegan over night, no what im saying is personally i think it is a superior diet to the modern standard western diet and it is something worth incorporating into your diet a few days a week. its not all salads. why is it better because it is healthier for your body and mind. And unless you live in a barren area where vegetation does not grow, you cannot go buy it, you cannot barter it, and it is not possible to get its not vital for you nutritional existence.

the first thing people say is protein we need it as if you cant get it without meat…where do you think your protein get their protein? they get it from vegetation.

am i vegan not yet, however i do eat a plant based diet.

Do i think children should be exposed to that diet yes, a diet that puts health and compassion first cannot be wrong.

should a child be forced to eat meat or be made to feel bad even when there is an alternative that scientifically proves its not vital for a healthy diet? no.

Do i think that compassion will branch out into other aspects of their life yes i do.

Do i think people who eat meat are bad people, no.

would i want to associate with someone who watch cowspiracy or farmegdon or forks over knives, the china study etc and did not feel like wow thats really messed up, i should cut back and or cut out? ummmm not particularly because if you can stomach that type of brutality/ information and be fine with it…you may not be “ok”, lol im just saying.

in closing:

am i better than you, no im human.

was this information an “easy to follow read” yes.

feel free to comment.

Through the looking glass

Through the looking glass by Nakoia (Nyx)

He was always in the looking Glass
Staring hard for clues but looking pass…that which he was meant to see.
Silently peering…studying for what made him, him.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
Voices passed into echoes as he searched his reflection looking for who he was.
Who he was, is and will be remains but a mystery shrouded in endless possibilities and the hope of something…more.
How are you everything to everyone and yet no one at the same time.
Faceless and nameless, radiant yet opaque.
The image is fading but the words…come closer…come find me is clear as day.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
Slowly we walked, heart beating hard, breath heavy, those eyes so intensely brown…they are staring back.
Arm reaching …fingers out…palm to Palm the cold glass warmed under his touch.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
I’m the mirror there was shifting faces, different eras, time is shifting paces.
His eyes widen his chest tightened from what his eyes began to see.
From starlight to stardust he watched dirt become crowned.
Cities and empires began to rise and
Fall…he watched in shock and awe…amazement and horror flowed through him.
Through his eyes he watched day become night…he saw wrong become right and with all of this evident darkness he saw is the distance shimmers of light.
He was always in the looking Glass
Staring hard for clues but always looking pass…that which he was meant to see.
He saw the strong become weak.
He saw the meek become men.
He saw women’s tears become oceans and the moon pull from their strength causing tides to over flow and canyons to take shape.
He steps closer wide eyed and pupils dilated he had the strength to push. Palms pushed steady with pressure…stress fractures began to sever…these cracks are breaking down the barriers this time it is time to stand tall.
You see, once upon a time he was in the looking glass, staring hard for clues but always looking pass…that which he was meant to see.
#kissthenyx

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